Bi-Lo Organic & Natural Food Deals Ends July 12

There are a couple of deals that end July 12 for Bi-Lo. Because there were so many, I just decided to list some of them with coupon matches. In the produce, I always try to list items in the Clean 15.

PRODUCE
Cabbage .39lb
Tomatoes $1.69lb
Jumbo Onions $1.29lb
Asparagus $2.99lb
Blueberries $2.99 pint
Blackberries 6oz $2
Marzetti Salad Dressing 15oz $2
White Potatoes 5lb $2.20 each
Earthbound Farm Organic Salad 5oz $2
-$2 off any 2 Earthbound Farm items =$1 each!!

GROCERY ITEMS
Southern Home Mustard 8oz .50
Apple & Eve 8pk Juice $2.50
-.55 off any Apple & Eve 8pk printable (makes it $1.40)

Welch’s 100% Juice 6pk $2.99
-.75 off any 100% Welch’s juice 64oz or 6pk 4/17/11 SS2 (makes it $1.49)

MEATS & SEAFOOD
Salmon Fillets 16oz $5.99 ea
Tuna Steaks 8oz frozen $3.50 ea
Snow Crab Clusters $7.99lb
Fresh Salmon Steaks $7.99lb
Springer Mountain Farms Chicken $4.99lb

OTHER
Renpure Organic Shampoo & Conditioner $3.50 each
Osteo Bi-Flex or Ester C (Buy One Get One Free)
Joint Juice Acai Powder Mix (Buy One Get One Free)
Blue Rhino Propane Cylinder Exchange $15.99

Posted in Bi-Lo by Joetta. No Comments

Amy’s Printable Coupons Available

There are two great coupons available for print for Amy’s Kitchen foods at CouponNetwork. 
-.75 off Amy’s Hot Cereal Bowls
-.50 off any Amy’s Canned Items.

There is also a future purchase deal for Barbara’s Puffins cereal if it’s available in your area.

REVIEW: Saffron Road Entrees

There are some good frozen entrees and then there are some great ones. Saffron Road  makes some of the best tasting frozen meals I’ve had in quite some time. (Since I only eat meat twice a week, when I do, I want to make sure it’s something delicious).  They offer Halal certified poultry and lamb. According to their packaging, Halal is the” sacred practice of respect for land, fair treatment for farmers, humane treatment of livestock and clean, wholesome food to eat.”  All of the livestock are raised with 100% vegetarian feed and are antibiotic free. They purchase food from small sustainably run farms and all their Indian dishes are gluten free. The four selections include Chicken Tikka Masala, Lamb Saag, Chicken Biryani, and Lamb Vindaloo. They sent me coupons to try all four. I have already tried two-the Chicken Tikka Masala and the Lamb Saag.

Chicken Tikka Masala

I must begin with a bit of a disclaimer. I don’t eat spicy food, and the dish seemed a little spicy to me. There is a heat gauge on the package that says it’s medium, so the sauce will have a bit of a kick. The chicken is very tender and is really tasty. I used the conventional oven method for heating the dish, so I’m not sure if the chicken will be as tender using a microwave. There is a generous portion of saffron rice in the dish as well, and the sauce is enough to cover it all. My main requirement when shopping for prepackaged food is to be able to understand each ingredient. The list is very simple and reads like a recipe. For those of you trying to keep meals around 300 calories, this is one has only 290.  Naan would be a great addition to this dish and I wish I had some with mine. If you are a natural foodie who loves Indian cuisine and want restaurant taste in few minutes, this is the dish for you.

Lamb Saag   

This dish is a lot milder and the smooth consistency of the Saag (spinach sauce) is wonderful. The sauce includes diced tomato, cream, ginger garlic and spices. The rice has a bit of saffron, but it’s not as yellow in appearance as the masala dish. The lamb is seasoned very well, the taste is mild, and there isn’t a lot of meat in the sauce which I love. Since I’m a foodie that eats meat twice a week, it’s not something that I need vast quantities of. So if you are looking for a large lamb chop, this is not the dish for you. Its more like having a spinach stew with lamb. This was definitely my favorite, and at 300 calories, this will be a keeper on my shopping list.

Saffron Road entrees are available Earth Fare and Whole Foods stores.

Earth Fare Deals April 27-May 31, 2011

  • Earth Fare accepts manufacturer’s coupons and they have their own printable coupons. (They do not double coupons).
  • With a My Health Journey account, you can save products to your favorites list and be notified any time they are available as a Fare or Weekly Deal. Create Account.
  • If you see any additional deals, please feel free to share in the comment area below. Thanks!

COUPON MATCHES

Boulder Canyon Chips 5oz $2
-$1 off any Boulder Canyon printable (use zip code 90028)=$1

 
Late July Organic Multigrain Snack Ships 6oz $2.99 (Buy One Get One FREE)
 
Kettle Brand Chips 5oz $2
-$1 off Kettle Brand Potato Chips, any 5oz. or larger – 03-20-11 RP=$1
 
Food Should Taste Good Chips 5.5oz $2
-$1 off any Food Should Taste Good printable =$1
 
Stahlbush Island Farms Cut Spinach 10oz $2.19
(no coupon, but great price for organic)
 
Eggland’s Best Cage-Free Large Eggs dozen $2.49
-$1 off (2) Egglands’s Best Cage Free Dozen or Organic Dozen Eggs – 05-01-11 SS=$1.99

 
Back to Nature Organic Crackers 7oz $2.50
-$1 off any Back to Nature printable =$1.50
 
Rice Dream Rice Beverage 32oz =$2.50
-$1 off (2) Rice Dream, Soy Dream or Almond Dream beverages or frozen dessert printable =$2
 
Soy Dream Chilled Soy Milk 32oz $3
-$1 off (2) Rice Dream, Soy Dream or Almond Dream beverages or frozen dessert printable =$2.50
 
Crofter’s Organic Premium Spreads 10oz $3
-$1 off any Crofter’s product, Taste for Life magazine, April 2011=$2
 
GoodBelly Probiotic Fruit Drink 32oz $3
-$1 off any GoodBelly Probiotic printable (sign up for 12 day challenge) or refer a friend

 
San-J Gluten Free Teriyaki Sauce 10oz $3
-.55 off any San J sauce printable =$2.45
 
Kashi GoLean Cereal 15oz $3
-$1 off any Kashi  cereal or TLC snack printable coupons = $2
-$1 off (2) Kashi products =$2.50

 
Back to Nature Pistachio, Cashew & Almond Mix $5.99
-$1 off any Back to Nature printable =$4.99
 

OTHER DEALS

Organic Rolled Oats (Bulk) .99lb
 
Amande Almond Milk Yogurt $1.49 (Buy One Get One FREE)
 
Amy & Brian Coconut Juice 17.5oz $1.67
 
Pacific Natural Foods Pizza 13oz $5
 
Rising Moon Pasta Meals 16oz $5
 
Saffron Road Assorted Frozen Meals 11oz $5
 
Whole Roasted Organic Cashews $8.99lb
 
Castor & Pollux pet food 5.5lb $9.99
 

Happy Shopping!

Earth Fare Weekly Deals March 16-22, 2011

Blue Diamond Almond Breeze 32oz $2
Blue Diamond Shelf-stable Almond Breeze Almondmilk, 32 oz or larger – 01-30-11 SS = $1 
 
RW Knudsen Juices 32oz $1.50
-.75 off any RW Knudsen juice printable =.75¢
-.75 off any RW Knudsen Light juice printable = .75¢
 
Earth Fare Vitamin Water 20oz $1
 
Metromint Peppermint Water 16.9oz $1.25
Buy One Get One Free Printable Coupon = .64 each
 
Wolfgang Puck Soups 14.5oz $1.99
 
Oikos Greek Yogurt 5.3oz $1.89
-$1 off (2) Oikos Yogurt printable = $1.39
-.50 off (2) any 5.3oz Rouses Healthy Lifestyles Magazine Feb 2011 =$1.64
 
 
 
Muir Glen Tomatoes 28oz $2
-.75¢ off Muir Glen product, any = $1.25
 
Westsoy Rice Beverages 32oz $2
 
Oregon Chai 32oz $5.99 (Buy One Get One Free)
 
Wild Planet Sustainably Caught Wild Seafood 5oz $2
 
Wild Planet Sardines in EVOO 4 oz $2
 
Tofurkey Deli Slices 5.3oz $3
 

GROCERY

Clif Bar Organic Bars 2.4oz $1
 
Earth Fare Green Tea 16oz $1
 
Lara Bar Cashew Cookie Bar 1.7oz $1.25 ea
 
O.N.E. Coconut Water 11oz $1.67
 
Westbrae Organic Beans 15oz $1.79
 
Adina Organic Blackberry Hibiscus Elixir 14oz $1.79
 
Numi Tea Organic Teas 18ct $5.99
-$2 off any Numi tea printable =$3.99
 
Country Choice Organic Toasted Oats 18oz $2.50
-$1 off any Country Choice product, printable =$1.50
 
Earth Fare Organic Salsa $2.50
 
Earth Fare Organic Cocoa Bites Cereal 10oz $2.50
 
Snyder’s pretzels 16oz $2.50
 
EF Sparkling French Lemonade Soda 1 liter $3
 
Nature’s Path Optimum Cereal 11-14oz $3  

 
Odwalla Carrot Juice 64oz $4.99
-.50¢ off any Odwalla printable =$4.49
 

Harris Teeter Organic & Natural Deals March 16-22, 2010

  • You can only use two Internet coupons per manufacturer (example: 2 printed Earthbound Farm coupons) per day.
  • Only 20 coupons used per day ( you cannot have 2 cards from one household)
  • They will double coupons on 3 of the same items. (Check your store for details).
  • Items ring up at 1/2 price so you don’t have to buy two on a B1G1 item.
Naked Blue Machine or Green Machine – 32 ounce $4.99
-$2 off any Naked Juice product -Recyclebank coupon = $2.99
 

PRODUCE

Yellow Onions – Sweet – $1.29 lb
 
Sweet Potatoes 89¢ lb
 
T. Marzetti Hummus – 11 oz $2.79
 
White Mushrooms – 8 oz- $1.89
 
Red Grapefruit – 5 lb Bag-$2.79
 
Organic Bunch Broccoli – 2/$6
 
Organic Navel Oranges 89¢
 
Hydroponic Living Basil – 2/$4
 
Hot House Tomatoes – $2.99 lb
 
Honeydew Melons – Extra Large-$3.99
 
Hass Avocados -Extra Large $1.79
 
Green Cabbage – Fresh- 2 lbs/$1
 
Banana Plantain – 1 count 2/$1
 

DELI & BAKERY

La Brea Bread- Rosemary Olive Oil Round – 16 oz $3.49
-$1 off any (2) LaBrea printable coupon = $2.99 
 
Kerrygold Blarney Cheese – 7oz $4.99
-$1 off Kerrygold Irish Swiss Cheese, any 1/2 pound or more – 03-13-11 RP
 
Kerrygold Butter – 8 oz – Salted or Unsalted $5.99
 
Domestic Swiss – $6.99 lb
 
Finagle Bagels – 6 ct-$2.99
 

MEAT & SEAFOOD

93% Lean Fresh Ground Turkey – 20.80 oz Pkg- Buy 1, Get 1 Free
 
Pepito Tortillas – 12-16 oz Buy 1, Get 1 Free
 
John Morrell Uncured Beef Franks – 16 oz $3.50
 
Hormel Natural Sliced Lunchmeat – 8 oz $3.50
-.50 off Hormel Natural Choice Deli Sandwich Meat or Chicken Strips, any – 03-06-11 SS =$2.50
 
Hormel Natural Chicken Strips – 6 oz $3
-.50 off Hormel Natural Choice Deli Sandwich Meat or Chicken Strips, any – 03-06-11 SS =$2
 
Coleman Organic Chicken Nuggets or Tenders – 12 oz – Fully Cooked$5.99
-$1 off any Coleman Cooked Chicken product (complete survey)=$4.99
 
Tilapia Fillets – Wild Caught $5.99 lb
 
Dungeness Crab Clusters – Wild Caught $7.99 lb
 
EZ Peel White Shrimp 30- 40 count $4.99 lb
 
Grouper Fillets – Wild Caught $9.99 lb
 
Cod Fillets – Wild Caught $4.99 lb
 
Bourbon Marinated Salmon Fillets – Fresh $9.99 lb
 
Alaska Pacific Rockfish Fillets – Wild Caught $4.99 lb
 

GROCERY

Harris Teeter Pecan Pieces – 6 oz $3.47
 
Honest Tea – 16.9 oz 2/$2.22
 
Harris Teeter Queen Olives – 4.75 oz $1.87
 
Harris Teeter Pure Clover Honey Bear – 12 oz $1.99
 
Harris Teeter Apple Cider Vinegar – 32 oz $2.47
 
Harris Teeter Deluxe Nuts – 10 oz Mixed or 9.75 oz Whole Cashews $4.49
 
H.T. Naturals Organic Tortilla Chips – 14 ounce $2.50
 
Braswell’s Natural Dressings – 9 oz Carafe $3
 

Filippo Berio Organic Pure Olive Oil – 16.9 oz $4.99
-$1 off any Filippo Berio Printable = $3.99
 
Furmano’s Crushed Tomatoes – 28 oz Buy 1, Get 1 Free
-$1 off (3) Furmano’s printable coupon
-$1 off (3) Furmano’s Tomatoes – 01-30-11 SS
 
Chicken of the Sea Chunk White Tuna – 5 oz, Must Buy 2 To Get 3 Free, Limit 10 Total Buy 2, Get 3 Free
 

NON-GROCERY

Mrs. Meyer’s Hand Soap – 12.5 ounce Buy 1, Get 1 Free
 

HEALTH & BEAUTY

NeilMed Nasa Flo Products – Assorted 25% OFF
 

Jergens Naturals Lotion Select – 16.8-21 oz $5.99
-$3 off (2) Jergens Moisturizers, any 7.5 fl oz or larger OR Jergens Natural Glow Moisturizers, any excluding 2 fl oz Body Moisturizer – 03-06-11 SS = $4.50
 

Bic Disposable Razors – 3-4 pk- Soleil, Bella, Flex 4 or Hybrid $4.99
-$2 off any Bic Bella 3pk printable =$2.99
 

Band Aid Bandages Select – 10-45 ct $2.50
-.50 off any Neosporin Product Or Band-Aid Brand Adhesive Bandage Product – 02-13-11 RP =$1.50
 

FROZEN & DAIRY

Haagen-Dazs Vanilla Ice Cream – 14 oz $3
-$1 off any Haagen-Dazs® branded item (excluding 3.6 oz. cups). – All You Magazine, April 2011
 
CedarLane Stacked Eggplant – 10 oz $3.33
 
Amy’s Cheese Pizza Snacks – 6 oz $3.33
 
Breyers All Natural Original Ice Cream – 48 ounce Buy 1, Get 1 Free
 
Amy’s Burrito – 6 oz- Bean & Cheese Buy 1, Get 1 Free
 
Harris Teeter Premium Orange Juice – 64 oz $2
 
H.T. Naturals Organic Yogurt – 32 oz $2.99
 

10 Secrets to Affordable Organic Foods

 

There is an article on All You.com that you can use to get ideas for where to get coupons, information on local co-ops and to which produce is in season. 10 Secrets to Affordable Organic Foods - AllYou.com.